Health & Wellness  At The Forefront


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Featured Events

 

PCOS Awareness Session

Polycystic Ovarian Syndrome (PCOS) affects 1 in 5 Indian women. Despite affecting millions of women, PCOS is unknown to most people and a staggering 50% of the women living with PCOS are undiagnosed.

The PCOS Awareness session is led by experienced gynecologists and PCOS experts, and helps to enhance awareness about what is PCOS, the symptoms, lifestyle modifications, and treatment options to improve your reproductive and overall health.

Ideal For: Girls & women from 18+ to 50 years. The awareness session is open to all genders

Breast Cancer Awareness & Screening Camps

Breast cancer is now the most common cancer among Indian women, accounting for 1 in 4 cancer diagnoses. With over 200,000 new cases annually, the real crisis lies in late detection, where nearly 50% of cases are diagnosed in Stage III or IV, when survival rates drastically drop.

Early detection is the key to survival, yet stigma, fear of pain, and privacy concerns often deter timely screening.

With your support, we can bring a completely non-invasive, radiation-free, and painless screening experience right to your workplace/community, empowering women to prioritize their health without discomfort or disruption.

Innovation in Breast Health Screening has made it possible to offer comfortable, pain-free, radiation-free, and privacy-respecting screening services while educating you about breast health and the importance of regular self-examinations & screenings.

Ideal For: Women aged 20 and above. 

HPV & Cervical Cancer Awareness Session

Learn about Human Papillomavirus (HPV) and its connection to cervical cancer and other cancers. Our awareness sessions busts a lot of myths and uncertainties that surround HPV. It takes you through the prevention methods, and the critical importance of regular screening.

Gain knowledge about vaccination options, lifestyle factors, and how early awareness leads to better prevention and intervention outcomes for women's health.

Ideal For: Women and men aged 18 and above.

HPV Vaccination and Screening Camp

Cervical cancer is the second most common cancer in Indian women. In India, one woman dies of cervical cancer every 8 minutes. But its preventable.

Protect yourself and your loved ones through our comprehensive HPV vaccination and screening camps.

Our onsite health camps bring essential preventive care directly to your workplace and neighborhood, making it easier to access life- saving vaccinations and screenings.

Ideal for: Vaccination girls and boys from 9 – 15 years is ideal. Can be taken upto 26 years.
Screening: Women 25 – 60 years

 Menopause Awareness Session: Empowering Women Through Change

Menopause is a natural phase in every woman’s life, yet it remains surrounded by myths, misunderstandings, and silence, especially in the workplace. Our Menopause Awareness Session is designed to educate, support, and empower women and their colleagues by shedding light on what menopause means physically, emotionally, and professionally.

Our interactive session combines expert insights with relatable discussions and actionable advice to help women feel informed and confident while encouraging empathy and support across teams.

By addressing menopause openly, you foster a healthier, more inclusive environment that values every stage of a woman’s life and well-being.

Ideal for: Women 30+ years. Also beneficial for younger women and men to attend so they can support the women in their lives through this period of transition.

Mental Health & Emotional Wellbeing Workshops

Explore evidence-based strategies to maintain mental health, manage stress, and build emotional resilience. Our expert-led sessions cover mindfulness, coping techniques, and healthy lifestyle practices. 

Engaging, interactive workshops using various modalities that help. Expert-led, certified mental health experts, Art Therapists, offer specially curated sessions designed to help navigate life's challenges while maintaining psychological wellness and emotional balance.

Art Therapy for Mental Health

Discover the healing power of creative expression to process emotions, reduce anxiety, and support mental wellness. Our art therapy sessions provide a safe, supportive environment for self-discovery.

 

No artistic experience required—focus on the therapeutic benefits of creating while connecting with others in a judgment-free space guided by certified art therapists.

CPR and Emergency Response
Awareness Session

Gain essential lifesaving skills through our hands-on CPR and first aid training sessions. Learn proper techniques for emergency response, designed for all ages and backgrounds.

Practice chest compressions, and medical emergency protocols with certified instructors who ensure you feel confident handling emergency situations when they matter most.

Healthy Heart Awareness Session

Understand cardiovascular health, identify risk factors, and learn lifestyle modifications to keep your heart strong. Our sessions cover blood pressure management, cholesterol control, and exercise guidelines.

Get practical tips on heart-healthy cooking, stress management, and warning signs to watch for, empowering you to take proactive steps toward cardiovascular wellness.

Nutrition

Elevate Well-Being with Expert Nutrition Awareness Sessions & Curated Workshops

Unlock the power of nutrition to boost workplace wellness, productivity, and morale. Our tailored nutrition workshops offer more than just information— they deliver engaging, practical experiences that resonate with your diverse workforce.

Designed to fit seamlessly into your corporate wellness calendar, these sessions empower employees with actionable knowledge on healthy eating, mindfulness around food choices, and sustainable lifestyle habits that support long-term vitality.

What sets us apart? Our expertly curated workshops combine evidence-based nutrition science with interactive activities, cooking demonstrations, and personalized guidance to keep your team motivated and inspired. We tailor content to your organizational needs, whether focusing on heart health, weight management, diabetes prevention, or balanced meal planning.

Discover meal planning strategies, understand nutritional labels, and develop healthy eating habits that support your long-term wellness and energy levels.

Our Initiatives in Health

Together, we are working to build health equity and access to health & wellness in corporates, communities and institutions.

Let’s Make Health & Wellness a Shared Priority.

If you are an HR leader, a women’s development cell member, a college coordinator, or a community organizer, connect with us to bring meaningful health & wellness programs to you.